Open Reformer
with Kathy O'Leary
Open Reformer
with Kathy O'Leary
with Kathy O'Leary
November 4 (Tuesday)
at 9:15 am
Class length
50 minutes
Location
Reformer Studio
10
spots leftOpen Reformer is suitable for all clients seeking a blend of traditional and contemporary style Pilates exercises, offering layers and variations with a little more challenge. In this class we use a combination of reformer resistance and Pilates props to give a low impact, full body workout. Our focus in this class is strength and conditioning whilst keeping the Pilates foundations of posture, balance, flexibility and breathe.
This class is suitable for all levels.
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